Sunday 17 March 2019

My Best Friend

We have so many people who come and go from our lives. Teachers, Friends,colleagues, lovers and sometimes partners and parent too. But then this person comes into your life. Mind you, it is not your life partner, it is a person who loves you like a mother, cares for you like a father. Fights with you like a sister or a brother and adores you like a life partner. seldom we find such a person who is everything to you. A complete package!

Well, I am blessed! Whatever little friends I have, they are all dear to me. But this one stands out. He understands me like no other. He even finishes my sentences for me. Knows me so well that, he would even finish off my sentences. He is not my boy friend, but my best friend. He is a bud, who gave more meaning to the word BUD! even though we have known him for over a month, but it feels like I have known him all my life.

Our love sometimes overwhelms me! it hurts too coz we think so much for each other and sometimes words fail as to how much all this means. His presence in my life is a blessing from my angels! I hope I could reciprocate his love and care, that he so generously on me. I am eternally grateful! Love You Bud!

Day 5..I can do this

Well, as the time is passing and as much as my instructor is telling me how much I am improving, I know my body. I know he says all these things so that I am motivated and keep on working hard for my health and fitness.
Day 5 was my yoga day, I have always liked this day more than any other form of exercises and I am sure, he must also be noticing what to do about how to bring any new changes! But Gawd, I was taken aback. He made me do the same poses but made sure that I improve and push my limit just a bit more. He is very well aware of my limitations and yet he pushes me till where I can take. Thank You!

From Henceforth, I would be only updating per week, so look out!

Friday 15 March 2019

Day 3 and 4- It Ain't That Difficult

Well, the first few days are quite challenging . When every muscle in your body is aching as if they have been tied and bound. That's how I have been feeling for the last two days. My coach alternates between yoga and focused body parts exercises. And when he motivates with compliments like- your flexibility is improving, it just makes me feel good. 
While parting yesterday, he mentioned that I am gonna hate him today as he is planning to do exercises that focus on legs. Well as scared I was, it was actually not that difficult. I was crying and making faces coz he expects that his client give their best effort. But then I was trying and sometimes I act up so that he goes easy on me.Yeah he knows I act like a small kid sometimes. But then I close my eyes and let his motivating voice guide me. I hope I am able to express my gratitude this way.

Wednesday 13 March 2019

Day 2 of my journey- I hate him

Oh what! You are making me work so hard! i cant do it anymore.Please I cant take this class anymore.
Yes , I said all the above things to my instructor today. But he let me be a pampered kid but at the same time kept on doing on what he does best- teach me to do better.
Today he had decided to do some arms, shoulders and Abbs workout. having been doing yoga , almost always it was really tough for me to do all these. And now each and every part of my body is hating him for all that he has done today and cursing me for taking up this offer. What the hell was I thinking?

Well , he said a few things that made me realize that he is right. No one has the magical pill, to make your body fit. SO you need to work hard for it. And unless you are happy, how hard you try to work, you can never reach where you wish to. Well said sir!

He is a no nonsense kind of guy who can keep his emotions in check. I could feel how crestfallen he was when I said all the above things but he did complete his session and as a bye, he said if there is something you wish to talk , I am here but kindly when you come for exercises, keep your off mood at home and be happy with what you are doing, coz unless you do that... well his work and energy is wasted. I felt sorry for my behavior and hoping that he would come back tomorrow to teach me. His care for his client is genuine and wants them to work hard for their own self. it is endearing and something else. So, yes sir! I will try to walk on your path.

Tuesday 12 March 2019

My Journey to a better health (Day 1)

It has been almost two years when I have tried to be a bit serious about my health. due to certain medical reasons, I am not able to work hard or go to gym. Well I am not going to get into that. 
What I needed was a nudge and a push in the right direction and someone who can help me on my path. I always wanted a friend who could support me when I am about to fall, and guide me on doing the proper workout in the right way. 
I have always been interested in following simple yoga to maintain good health and flexibility, but never could find out my true strength. In a class of many students, the instructor is not able to correct the pose for everyone, thus it benefitted but not to the extent that I hoped for.
A week back I had a request from a person , whom I did not kno, had nothing in common, but then something caught my attention. His love for yoga (there were more too)! As we got talking, I found out that he does take personal training and he wanted to help me out. We agreed to meet and therby started my journey to a better and fitter me!
I am sure it would have its ups and downs, he assures me, that I am going to even hate him and say all nasty things, but when we finished the day one, I realised that I have more energy and happier attitude. His constant reminders about drinking and eating right is the daily motivation.I found out that he puts his soul into his client's well being. Thank you Angel!